Wake up with the Women’s Center

Wake up with the Women’s Center is a self-care series that arose during the transition in May 2020 to virtual programming. In these times, possibly more than ever, it is vital to make self-care an essential part of our lives.

This series, held on Wednesday mornings at 10am, features a variety of programming including gentle yoga, arts and crafts, meditation, journaling, and nutrition guidance.

To join, please sign up for the series.