Wake up with the Women’s Center

Wake up with the Women’s Center is a self-care series designed to promote community connection and wellbeing.  In these times, possibly more than ever, it is vital to make self-care an essential part of our lives.

Workshops are held once a month on Wednesday mornings at 10am and are open to students, faculty, staff, alums, and community members.  Our workshops are open to participants of all genders and feature a variety of activities including discussion, gentle yoga, arts and crafts, meditation, journaling, and more!

Depending on campus conditions, workshops may be held virtually or in person.  For virtual programs joining instructions will be sent out the day before.

Sign up here

For more information contact Steph Trilling at trillis@nullwfu.edu